Authenticity is something we all want to have in our lives. For many, it’s about the power to be you. To love, trust and respect yourself and your opinions, beliefs and thoughts and be guided by that authenticity. For others, it’s the freedom to live an unfiltered life, where you’re unapologetically you. In business especially,…

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We’re all hardwired with a need to belong, to be accepted by our peers. This fear of rejection makes us fear being alone and isolated, afraid of not being accepted. Ultimately, it plays on the very deepest of our fears – that we’re unworthy and unlovable. Fear of rejection is one of the most powerful…

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Fear of success can have a nasty habit of sneaking up on you, when you’re least expecting it. When you’re just on the verge of achieving what you want, things seemingly start to go wrong. You start noticing those things that are less than perfect or are irritating you. You may even begin to question…

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A huge proportion of my clients have needed healing around parental relationships, particularly those classed as mother wounds. Our relationship with our mother (along with how we witness her treating herself), are the biggest influential factors on our own self love and what we believe we deserve or are worthy of.  In some cases I’ve…

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Imposter syndrome is something I come across in almost all the women I work with and is a key reason so many women are being held back from achieving the next level of success in their businesses. Did you know as many as 70% of us have experienced Imposter Syndrome at least once in our…

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burrying face in hands

I know lots of women relate to this one and I wanted to share my story around visibility fears in the hope that it can help someone else out there. It’s only in the last year that I have actually made progress on this and I still have a way to go. I was the…

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Woman celebrating with hand up

Do you feel like something is holding you back in your business? Like you are stuck at a certain income level? Have you ever wondered how you’ll ever reach those big goals and dreams? That used to be me too. But listen up, you don’t need another course. You don’t need to pay 10k for a…

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